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–+ servings

Broccoli in Air Fryer

Fadila
Let me show you how to make this broccoli in an air fryer. It is healthy, crispy yet tender on the inside, packed full of flavor, and delicious. You will find this recipe easy and quick tips on how to cook frozen broccoli in the air fryer.
5 from 2 votes
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American, British
Servings 2
Calories 26 kcal

Equipment

  • Air fryer

Ingredients
  

  • 1 head of broccoli
  • ¼ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon onion powder
  • 1 tablespoon lemon juice
  • ½ tablespoon honey optional
  • 1 teaspoon olive oil
  • salt to taste

Instructions
 

  • Cut the broccoli into florets. In a large bowl, pour the broccoli into hot boiling water and leave for 30 seconds. Carefully drain the broccoli and run it under water to stop it from cooking.
  • Pat the broccoli dry with a kitchen towel or leave it to cool. Season with onion powder, garlic powder, lemon juice, honey, pepper, and oil.
  • Mix well to combine, transfer the vegetable to the air fryer basket and cook at 180C/360F for 6 to 10 minutes. Shake the basket halfway through for even cooking.
  • Serve and enjoy with a main meal of choice.

Notes

Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will mydeliciouscravings.com be responsible for any loss or damage resulting from your reliance on nutritional information.

Nutrition

Calories: 26kcalCarbohydrates: 2gProtein: 0.3gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 2mgPotassium: 41mgFiber: 0.4gSugar: 1gVitamin A: 141IUVitamin C: 8mgCalcium: 5mgIron: 0.1mg
Keyword air fryer broccoli, broccoli air fryer, frozen broccoli in air fryer
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