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air fryer carrot sticks

Air Fryer Carrot Sticks

Fadila
Air fryer carrot sticks are a delicious, healthy snack or side dish. These crispy air-fried carrot fries are made with only a few ingredients. This is an ideal way to include veggies full of nutrients in your diet.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish, Snack
Cuisine American, British
Servings 2
Calories 124 kcal

Equipment

  • Air fryer

Ingredients
  

  • 3 large carrots about 500g
  • ½ teaspoon garlic powder
  • ½ teaspoon parsley
  • ½ teaspoon paprika
  • ⅛ teaspoon salt
  • 1 Tablespoon corn-starch
  • 1 Tablespoon oil
  • Black pepper

Instructions
 

  • Preheat the air fryer for 2 minutes at 190C/375F.
    Peel and slice the carrots into thin sticks no thicker than ½ inch. Toss the ingredients in the bowl until the carrots are evenly coated.
  • Pour the seasoned carrots into the preheated air fryer basket in a single layer. Cook for 10 -15 minutes, shaking the basket halfway to ensure even cooking.
    Once the carrots are cooked through and golden brown, remove them from the air fryer.
  • Serve and enjoy your delicious homemade carrot fries with any sauce of your choice

Notes

Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will mydeliciouscravings.com be responsible for any loss or damage resulting from your reliance on nutritional information.

Nutrition

Calories: 124kcalCarbohydrates: 15gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.03gSodium: 221mgPotassium: 357mgFiber: 3gSugar: 5gVitamin A: 18083IUVitamin C: 8mgCalcium: 37mgIron: 0.4mg
Keyword air fryer carrot sticks, air fryer carrots fries, air fryer roasted carrots
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