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canned green beans in air fryer

Canned Green Beans in an Air Fryer

Fadila
Air fryer canned green beans are a quick, easy, and perfect vegetable side dish for everyone. They are slightly crunchy, tender on the inside, and ready in under 10 minutes.
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Prep Time 2 minutes
Cook Time 7 minutes
Total Time 9 minutes
Course Side Dish, Vegetables
Cuisine American, British
Servings 4
Calories 156 kcal

Equipment

  • Air fryer

Ingredients
  

  • 2 cans of green beans 400g per can
  • ¼ teaspoon garlic granules/powder
  • ½ teaspoon chili flakes
  • tablespoons Avocado oil
  • Salt and black pepper to taste

Instructions
 

  • Open the can of green beans. Pour into a colander to drain the liquid.
    Let it sit in the colander to drain for a minute or two.
    In a large bowl, toss in garlic granules, chili flakes, oil, salt and black pepper till well coated.
  • Pour into the air fryer basket for 5-7 mins at 175C/350F.
  • Remove beans from the basket. Serve and enjoy this perfect side dish!

Notes

Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients and brands you use. Under no circumstances will mydeliciouscravings.com be responsible for any loss or damage resulting from your reliance on nutritional information.

Nutrition

Calories: 156kcalCarbohydrates: 1gProtein: 0.4gFat: 17gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 45mgSodium: 152mgPotassium: 33mgFiber: 0.4gSugar: 0.1gVitamin A: 821IUVitamin C: 0.02mgCalcium: 9mgIron: 0.2mg
Keyword air fryer canned grean beans, canned green beans in air fryer
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