Springs rolls are great when fried but even better when cooked in the air fryer. These Air fryer spring rolls are gorgeously crispy on the outside and taste delicious just like the fried; the only difference is that it’s healthier. It is vegan and keto-friendly, and I know you’ll love it.
Cooking frozen spring rolls in an air fryer is one of the simplest appetizers you can have because there’s not much to it. You can serve with sweet chilli sauce, dark soy sauce, ketchup, and most dipping sauce.
These savoury rolls are filled with mixed vegetables and wrapped in cylindrical filo pastry - usually eaten during the spring festival (Chinese new year) in Mainland China.
Ingredients
What you’ll need to make this delicious healthy air fryer spring rolls.
Frozen spring rolls - use any brand of choice.
Oil - use any oil of choice. Such as vegetable oil, olive oil and sunflower oil.
How to Cook Frozen Spring Rolls in the Air Fryer
Step by step
- Preheat your air fryer to 180ºF/356ºC for about 2 minutes.
- Spray the spring rolls lightly with cooking spray.
- Place the frozen spring rolls into the air fryer basket in a single layer.
- Cook the spring rolls at 180ºC/356ºF for 5 minutes. Turn over to the other side and air fry for another 5 minutes.
- Remove the spring rolls from the air fryer, serve hot with a dipping sauce of choice and enjoy!
How to Store
Fridge: store, if you must, for up to 3 days in an airtight container or wrap it in foil. We do not recommend freezing air-fried spring rolls. To reheat, place leftovers into the air fryer basket for 2 minutes at 160F/320C or till they are crisp.
Top tip
Air fryer temperature varies depending on size, make, and model. My delicious cravings recipe time is subject to a preheated air fryer. If you are trying this recipe for the first time, deduct 2 minutes from the cooking time and increase it if needed to allow the food to cook evenly.
Recipe
Air Fryer Spring Rolls (Frozen)
Equipment
- Air fryer
Ingredients
- 6 large spring rolls frozen
- cooking spray
Instructions
- Preheat your air fryer to 180ºF/356ºC for about 2 minutes.
- Spray the spring rolls lightly with cooking spray.
- Place the frozen spring rolls into the air fryer basket in a single layer.
- Cook the spring rolls at 180ºC/356ºF for 5 minutes. Turn over to the other side and air fry for another 5 minutes.
- Remove the spring rolls from the air fryer, serve with a dipping sauce of choice and enjoy!
Notes
Nutrition
Tips
- Cook at recommended temperature to avoid overcooking.
- Air fry in batches to avoid overcrowding the air fryer.
- There’s no need to thaw because it’s best cooked straight from the freezer.
- Remember to turn over spring rolls while cooking to cook evenly.
See more air fryer recipes
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